Clearing Your Head to Improve Your Game

At some point or another, nearly all poker players have all reached that stage at which they feel they have plateaued. This might mean that players find themselves unable to increase their winnings, or perhaps that they have found themselves in a slump or at the bad end of a losing streak. Sometimes, the best way to refresh your game in these cases is to step away for a bit.

Reasons for Taking a Break

Taking a break from playing poker offers players the opportunity to clear their heads, which can often be the answer to shaking off a streak of poor performances. Sometimes, changing up your routine can also be inspirational, providing you with a brilliant strategic idea that you can use to excel upon your return to the table.

Ideas for Mind Clearing Exercises

There are a variety of things you can do to fill the time during which you would normally be playing poker. Starting a new exercise routine, for example, can be energizing and refreshing, and is great for both the body and the mind. You might consider joining a local fitness club, trying yoga, going for a jog, or taking a long bike ride. You might also invest some time in other activities you enjoy, such as writing, reading, painting, or volunteering.

Many people mistakenly believe that taking a break from poker can be detrimental to their game, when in fact the opposite is often true. Most experienced players will likely tell you that it is actually necessary to take some kind of break from the game to avoid getting frustrated or bored, and to make sure you don't fall into a rut.

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